28 mai 2008

assis


Rester simplement assis, en inspirant, expirant,
peut sembler si simple, si vain.
Mais essayez donc.
Ne vous asseyez pas pour rédiger des listes de course
ou ruminer vos querelles de bureau.
Libérez votre esprit.
Just sitting breathing in and out,
may seem so plain, so pointless.
But try it.
Don't sit making shopping lists
or re-fighting arguments in the office.
Just let your mind go.

2 commentaires:

scotfot a dit…

A strange creature, superbly captured. The exercise is good too... I tried it!

namaki a dit…

I've tried it too ... it's good but hard : :-O